Sol St Pete Bistro

Menu read from the restaurant’s website; prices last checked Nov 4, 2026. Not yet verified by the owner. Tap a dish or drink to see how it ranks. Wrong price?

Food

Appetizers

Shroom Bruschetta$15.00Herbed lion's mane mushrooms, house-made almond flats, vegan basil pesto, fresh pea shoots, cherry tomato | Nut Allergy? Sub GF Sourdough ToastNot rated yetVegan

Cheesy Garlic Toast$6.00Oven toasted sourdough bread, roasted garlic grass-fed butter pecorino Romano | Sub vegan cheeseNot rated yet

1 lb Steamed PEI Mussels$22.00Steamed in a flavorful broth of lemon, garlic, and pinot grigio, served with Artisan bread, (contains coconut milk) | Sub Nut-free Sourdough ToastNot rated yet

New! House-made Artisan Bread$10.00Keto, Plant-based, grain-free. Delicious!Not rated yetVegan

Soup

Caramelized French Onion Soup$8.00Our elevated version, house-made millet crostini, goat cheddar or Vegan cheese | Sub Celiac Sourdough CrostiniNot rated yetVegetarian

Seasonal Soup$8.00Seasonal weekly soup, plant basedNot rated yetVegan

Salads

Rooted Radiance Fresh Beet and Goat Cheese Salad$23.00baby greens, fresh chevre, pecans, apple cider pickled onions, micro arugula, fresh herbed balsamic vinaigrette | Add 2 Diver Scallops for 18 | Add Filet Mignon for 22Not rated yetVegetarian

Sōl Signature House Salad$5.00baby greens, weekly seasonal veggies, house-cut sourdough millet & flax croutons, and our family's signature aged balsamic vinaigrette, topped with imported easy-to-digest, grated, aged sheep pecorino Romano | Sub Plant-Based mozzarella (contains olive oil and fava bean)Not rated yet

Main Course

Vegan Jam and Mozzarella Burger$29.00Mushroom burger topped with seasonal jalapeño jam, and plant based cheese (fava bean and olive oil), caramelized onions on sourdough toastNot rated yetVegan

Seasonal Jam and Goat Gouda Burger$29.00grass-fed and finished burger with house-made seasonal jalapeño jam, goat gouda, caramelized onion, fresh greens on sourdough toast served with roasted roots or a side saladNot rated yet

Salt & Sun Salmon$38.00Fresh Faroe Islands Salmon (clean-cold water origin) | CHOOSE SAUCE: 1.) Mediterranean: nut-free vegan basil pesto or 2.) Lemon Dill: fresh dill and lemon brown butter | Served medium temp and served with seasonal puree and vegetable, CA | Seared in grass fed tallow | Please request EVOONot rated yet

Seasonal Weekly Fresh Catch$49.00Pan-seared long line caught wild fresh catch finished with a lemon herb brown butter, served with seasonal puree, seasonal vegetables, CANot rated yet

Grass-fed and finished NY Strip$58.00Pan Seared in grass-fed beef tallow and finished with chef's choice of 2 weekly vegetablesNot rated yet

Fusion

Luscious Lasagna$32.00Made Fresh Daily and Baked to Order: Layered Savory turkey bolognese, house blend sheep & goat ricotta, fresh buffalo mozzarella, brown rice noodlesNot rated yet

Golden Pumpkin Curry Di Mare (Limited Availability)$28.00Local pumpkin, mixed vegetables over organic jasmine rice with large diver scallops or exotic shroomsNot rated yetVegan

Nostalgic Gnocchi with Filet Mignon Ragù (Limited Availability)$28.00Italian potato gnocchi (contains rice) with slow simmered, braised, grass-fed filet mignon Ragù, topped with imported (sheep) pecorino Romano | OR Vegan Gnocchi with Pomodoro, plant-based mozzarella and seasonal vegetablesNot rated yetVegan

Climax

Crave Carrot Cake$12.00grated fresh carrots, vegan cream cheese frosting (soaked cashews), maple syrup, C, VE, TSNot rated yetVegan

Sacred Sōl Chocolate Chip Cookies$12.00A plate of cookies, fair trade dark chocolate chunks, sweetened with coconut sugar, VE, T contains almondsNot rated yetVegan

Dark Chocolate Ganache Torte$12.00Calling all chocolate lovers! made with fair-trade cacao, coconut sugar, and cashews, served with fresh seasonal compote, VE, TNot rated yetVegan

Drinks

Drinks

Green's Lager ABV 4.0%$9.00Golden pale in color, mix of citrus-floral aroma sensations, clean light malt taste, with a hoppy aftertaste. A short clean mouth feel typical for a beer reduced in calories and carbohydrates. United KingdomNot rated yetGluten-free

Green's Dubbel Ale 7.0%$10.00A hint of dark sugar and toffee flavor. Dubbel style originated in Belgium, Green’s Dubbel is the world’s first version of this style produced from ancient grains, all gluten-free ingredients.Not rated yetGluten-free

Green's Tripel Ale ABV 8.5%$11.00Light body for beer of this strength; spice and herb nose, flavors of candied fruit. Aromatic, long finish. | Tripel”: originated by Westmalle Trappist Brewery in the 1930s. Rich and full-flavored. A tripel made from ancient grains, without barley, is a particular accomplishment.Not rated yetGluten-free

New Grist Pilsner Style$9.00Crisp and refreshing handmade beer. Malts: Rice Extract, Sorghum, Millet Hops: Chinook, Mt HoodNot rated yet

New Grist IPA$10.00Explore Our Curated Wine List | Ask your hostess or server for our extensive and sophisticated boutique wine list. Discover unique selections of small-batch, family-owned, vegan, biodynamic, sustainable, and organic wines, including those with no added sugar and no added sulfites.Not rated yet

Sōl New Fashioned$18.00Tequila Old Fashioned reimagined | tequila, chocolate bitters, dark cherry reduction, black cherry, ABV 24%Not rated yet

Sōl-Espresso Martini$18.00Espresso, tequila, coffee liqueur, coconut sugar simple syrup, chocolate rim, ABV 24%Not rated yet

Fresh Traditional & Seasonal Margarita$18.00fresh lime, raw agave, tequesta tequila | Seasonal: fruit variesNot rated yet

Dirty Martini$18.00organic martini olives, crisp organic brine, vodkaNot rated yet

Curious Mule$18.00vodka, functional & herbal curious elixir #3, ginger beer, lime, mint, ABV 24%Not rated yet

Sōl French 75$18.00vodka, lemon, agave, prosecco, butterfly pea blossomNot rated yet

Sparkling Spring Mineral Water$8.00Sparkling Mineral | C, VNot rated yetVegetarianVegan

Loose Tea Sachets$4.00The Tea Spot: Kosher, Organic, Women Owned | Decaf: Moringa | Caf: Sencha Green, Meditative White, and Earl of Gray | C, VNot rated yetVegetarianVegan

French Press$5.00Dancing Goats - Whirling Dervish. Local, smooth, organic, and mold-free. Caf and Decaf from Batdorf & Bronson | C, VNot rated yetVegetarianVegan

The Mood Maker$17.00This Mocktail is made with The Social Elixir. Lifts your mood and moves your mind. Bittersweet with a curious savory bite. Topped with a splash of local Holywood Beech kombucha, and citrus. 5mg natural caffeine from green & Yerba mate tea, cacao.Not rated yet

The Dream Maker$17.00This Mocktail is Crafted with "The Nightcap Elixir", Calming, Woody, and Mellow. It is topped with a splash of local Holywood kombucha and lemon. It contains ancient remedies used to relax and unwind.Not rated yet

Virgin Marg$15.00Traditional and Seasonal! Fresh lime, raw agave, blood orange, sparkling spring water, agave sea salt rimNot rated yet